If you don't feel you're especially creative at coming up with new, tasty ways to enjoy your Michael Thurmond Six-Week Body Makeover plan, then his new Makeover America cookbook is just for you. It includes nearly 150 recipes created by others who have found success in the program. You can feel confident that they support the makeover program, because these are people who have walked the same path you're walking, now., and understand you want foods nice to look at that taste great. Recipes are coded by the body types (A, B, C, D and E) that correspond with yours as determined from your Body Makeover profile. You'll find lots of variety for meals and snacks - many of which are sure to become favorites of your family and friends who won't even realize the sumptuous, attractive meals you serve are actually good for them! And even if you don't have pounds to lose or have to watch what you eat, this is a wonderful cookbook since the recipes are built on a foundation of food, healthy, nutritious foods. Personal testimonials are often the strongest motivation you can have to be successful, and Makeover America is full of them. You'll read the success stories of the recipe creators, many of whom used Michael's plan to lose 60, 80, 100 and even as much as 190 pounds. So whether you're just getting started on your "6-Week Body Makeover Program," you're on the way to your goal or you're already "living lean" in maintenance level, you're sure to find strong inspiration. More details include: - 176 pages
- Spiral bound
- Published 2005
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